A recent study published in JAMA Network Open reveals that persistently favorable sleep patterns may reduce the risk of cardiovascular disease (CVD), even in individuals with higher genetic ...

By Kimberley Hall – Health Coach, Tend Pakuranga February was Heart Health Month – a reminder to pause and think about how we care for one of the hardest-working muscles in our body. When people think ...

A newly published study from researchers at Brigham and Women’s Hospital in Boston is suggesting irregular sleep patterns, such as inconsistent bedtimes from day to day, can potentially double a ...

There is a big development for cardiac patients, coming in the form of a tiny insertable device. The smallest implantable heart monitor is able to keep track of the heart patterns of patients most at ...

Heart failure impacts around 6 million Americans every day, and Ohio State researchers are testing how speech can help catch signs before it’s too late. A new trial will be taking place over the next ...

Share on Pinterest Experts say a quiet and dark bedroom are two keys to getting healthy sleep every night. David Prado/Stocksy Researchers report that better sleep may translate into a lower risk of ...

Causes of heart attack: Irregular sleep disrupts the regulation of blood pressure, placing extra strain on the heart. Over time, consistently high blood pressure can lead to thickening of the heart ...

We aimed to identify dietary patterns associated with inflammatory markers and to examine their impact on the incidence of coronary heart disease (CHD) and all-cause mortality, as subclinical ...