By Kimberley Hall – Health Coach, Tend Pakuranga February was Heart Health Month – a reminder to pause and think about how we care for one of the hardest-working muscles in our body. When people think ...

A newly published study from researchers at Brigham and Women’s Hospital in Boston is suggesting irregular sleep patterns, such as inconsistent bedtimes from day to day, can potentially double a ...

A recent study published in JAMA Network Open reveals that persistently favorable sleep patterns may reduce the risk of cardiovascular disease (CVD), even in individuals with higher genetic ...

There is a big development for cardiac patients, coming in the form of a tiny insertable device. The smallest implantable heart monitor is able to keep track of the heart patterns of patients most at ...

A pioneering new study found that even if people had a high genetic risk of heart disease or stroke, healthy sleep patterns could help offset that risk. Getting a good night's sleep could be ...

Heart failure impacts around 6 million Americans every day, and Ohio State researchers are testing how speech can help catch signs before it’s too late. A new trial will be taking place over the next ...

Causes of heart attack: Irregular sleep disrupts the regulation of blood pressure, placing extra strain on the heart. Over time, consistently high blood pressure can lead to thickening of the heart ...

We aimed to identify dietary patterns associated with inflammatory markers and to examine their impact on the incidence of coronary heart disease (CHD) and all-cause mortality, as subclinical ...