Q. Your article on pectin and grape juice was awesome. My spine is curved from a 1991 car accident, so I’ve had pain for years. I treat it with heat and ice because I refuse surgery.

Pears are an underrated gut health food, packed with soluble fibres that feed beneficial gut microbes. Dr Rajan shares a simple hack that can enhance benefits.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found an alternative to the topical antibiotic they're allergic to.

When we think of apples, we often imagine a simple, healthy snack. But the way we consume this fruit, raw or baked, can influence not only the taste, but also how our body and mind respond to it.

Steam-dry the potatoes before roasting. After parboiling, transfer the potatoes to a colander instead of placing them ...

DermaBliss ™ Advanced Vet Strength Allergy Health is designed to support the five key pathways behind canine allergies, using a layered blend of clinically studied ingredients. Omega‑3 Blend (Fish Oil ...

Wrinkly old apples have potential beyond the bin and can be used to potentially help lower cholesterol and improve digestion ...

Those wrinkly apples in your fruit bowl might be more useful than you think – a viral TikTok claims they could even help ...

There's a narrow window where heat softens the vegetable's fibers just enough to make them tender while preserving structure, ...

If you want to order a good matcha on-the-go, it's best to steer clear of this popular coffee chain unless you want a sweet ...

Apples are among the most popular fruits worldwide, celebrated for their crisp texture, sweet flavour, and numerous health benefits. People enjoy eating apples in various ways: some eat them whole ...

From kiwi and pistachios to walnut-stuffed dates, these healthier choices are full of fibre and can help reduce the urge to keep grazing Emily Craig is a health journalist with a special interest in ...