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It’s a throwback to childhood that’s much more than child’s play — hula hooping. “It’s giving yourself an excuse to be whimsical and getting an amazing workout at the same time,” instructor Lucy ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Though the true origins of the toy hoop are unknown --Egypt? China? -- the hula hoop made its way into millions of American toy boxes in the 1950s and '60s. Now, the children and grandchildren of ...

FARGO - Ariel Waloch, of Fargo, started hula-hooping when she was a junior in high school because she needed a talent for a pageant competition. So years later when she found out Inspire Dance and ...

While using a hula hoop may conjure nostalgic memories of carefree ...