If you’ve not used a hula hoop since you left primary school, you’re not alone. Yet what was once a kids’ game is having a boom in the fitness world, thanks to the hula hoop TikTok challenge, as more ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

A series exploring Boston’s most unique fitness classes by someone who hates fitness classes. Hula Hooping was a summertime staple in our neighborhood growing up, as I’m certain it was for many. So ...

Stomach out. Then suck it back in. That’s the way to keep a hula hoop spinning around your middle, explains Rachel Attardi to her class of eager hoopers. But the students in Ms. Attardi’s class at the ...

As a kid, hula hooping meant that day in gym class where you tried to get the hoop to go around your waist more than once without it falling. There were always a few who spun circles around the rest ...

The internet is currently obsessed with a TikTok video from 62-year-old hula hooper Jean Barnette. Jean's bio describes her as a "professional hula hoop and fire performer." Commenters are calling ...

If you think hula-hooping is kid's play, pay a visit to Chris Boykin's Glory Fitness studio. His hip-hop cycle boot camp with hula-hoop fitness combines the cardio blast of indoor cycling with intense ...

Hula-Hooping helped Chloe O’Hearn through a stressful and difficult time in her life, and now she’s passing that hoop healing on to the girls at Youth Villages. O’Hearn and five other women (three of ...

EHINGEN, Germany (WKRC/CBS Newspath) - A 30-year old IT-professional has cracked the code for an unusual record: hula hooping while in the abdominal plank position for 6.34 minutes. "The hardest part ...