Every year, No Smoking Day sparks conversations about lung disease, heart health and the long-term risks of tobacco. Those warnings matter, of course. But there is another consequence of smoking that ...

Mainstream pop was going maximalist by overloading its production with digital whizbangery; indie rock had risen as a rawer ...

The negative side effects of long work hours, poor sleep, constant screen use, emotional stress and unhealthy eating do not just affect your overall health. When ignored, these changes can reduce your ...

GARDAI in Co Cavan are “investigating all circumstances” surrounding the discovery of a man’s body overnight. The alarm was raised at around 3am this morning when the body was ...

Performance-enhancing peptides are increasingly popular among fitness enthusiasts and biohackers, despite limited human ...

As women across the world marked International Women’s Day this past week with speeches celebrating empowerment, resilience, and the steady march toward equality, I found myself reflecting on a far ...

Nutritionist Nmami Agarwal celebrates Women's Day while empowering everyone about the real meaning of strength training.

Gen Z, millennials, Gen X and boomers share their hooking up habits, from frequency to time of the day When it comes to our ...

Sedentary habits starve the brain of oxygen and trap stress hormones in the body. Exercise produces BDNF (Brain-Derived Neurotrophic Factor), which acts like a fertilizer for your neurons. The Reset: ...

In the complex lineup of organs that keep the human body running, the kidneys may be the ultimate Most Valuable Players.

Many people walk out of clinics relieved after seeing normal blood test results. Vitamin D levels look fine. Haemoglobin ...

The car seat is buckled, the diaper bag is packed with twice as many supplies as anyone will need, and the grandparent is already standing at the front door, arms open. Everything about this scene ...