Many will lose an hour of sleep on Sunday, March 8, with the start of 2026 Daylight Saving Time. What to know.

The march toward daylight saving time has begun. With the month of March kicking off this weekend, marking the start of meteorological spring, the clocks will actually change earlier than recent years ...

Do we lose an hour of sleep this weekend? What to know about daylight saving time start and end and when to move clocks ahead.