Shame and food insecurity are well-established risk factors for depression, anxiety, and disordered eating. Eating disorders increase mortality risk by nearly five times, far surpassing the mortality ...

A new conceptual analysis argues that many ultra processed foods are designed to drive repeated consumption using strategies similar to those used by the tobacco industry. The authors describe how ...

A team led by researchers at the University of Toronto has found an association between ultra-processed foods in early childhood, and behavioral and emotional development. Specifically, the team found ...

For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.

These ersatile and affordable Aldi products are great if you want to lower your ultraprocessed food intake on a budget.

A team led by researchers at the University of Toronto has found an association between ultra-processed foods in early childhood, and behavioural and emotional development. Specifically, the team ...

In the midst of so many recalls, food safety regulations are changing in 2026. Here's everything you need to know about ...

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each ...

Are you always in a hurry to finish your meal? Check out these 2 doctor-approved hacks that help slow down your eating pace.

These Aldi staples help keep ultra-processed foods out of my weekly shop whilst staying on budget.

Within the ultra-processed category, items such as breads, pastries, packaged cereals, ready-to-heat frozen meals, and long-shelf-life ready-to-eat meals were associated with more emotional problems.

A study in the British Journal of Nutrition warns that eating large amounts of red meat may raise the risk of type 2 diabetes ...