Your phone may update automatically for daylight saving time, but your body might need a little extra help. Use these tips to feel more rested and ready after the time change on Sunday, March 8.

Every second Sunday in March marks the start of daylight saving time (DST), the annual period when clocks are shifted one hour ahead. In 2026, DST officially starts at 2 a.m. on Sunday, March 8. The ...

Roanoke Rapids resident Jack Gates will host a book signing and presentation on Thursday at the Roanoke Canal Museum and Trail, discussing the native spring wildflowers found locally. Gates said his ...

A new study reveals that while most parents believe their homes are safe, many still worry about hidden risks like water ...

NORTH CHARLESTON, S.C. (WCBD) – As the conflict in the Middle East continues, Joint Base Charleston is stepping up security procedures and asking the community to stay alert. Leaders at the ...

The zebras bring an exotic touch to the Missouri countryside, their distinctive black and white stripes creating living ...

The Federal Reserve is now unlikely to cut interest rates until at least July, according to Nigel Green, CEO of deVere Group, as surging oil and gas prices complicate the outlook for monetary policy.

Fireball isn't one of the biggest toolmakers on the market, but its products are popular among metalworkers, even if they're a little expensive.

LISTEN in San Francisco on March 7, 2026 - watch, listen, photos and tickets ...

Here's what Christian Walker pinpointed from the second half of last season.

BREAKDOWN: The Red Sox featured a top-to-bottom lineup attack against a revolving door of Blue Jays pitchers likely slated to begin the year in the minors, bursting out of the gates with a four-run ...

The Milano Cortina 2026 Winter Olympics offered three weeks of jaw-dropping athletic feats, but when you look at the raw viewership data, a very clear picture emerges: the world is still absolutely ...