This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...

If you love the sound of cracking open shells, pistachios might be your favorite snack nut—and they can also support ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Constipation can last a couple of days or a couple of weeks, depending on the cause. Certain conditions or medications may cause chronic or long-term constipation. Constipation typically goes away in ...

Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration and lack of movement. But there can even be microscopic reasons for why you ...

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

Though lactose intolerance typically causes symptoms like stomach pain, bloating, and diarrhea, it may also occasionally cause constipation. Having lactose intolerance can mean living with many ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Unmanaged hypothyroidism can slow gut motility and cause persistent constipation, says gastroenterologist Dr Meghraj Ingle.