Even seasoned parents have “nope” nights at the table during mealtime. A child refuses the pasta they loved yesterday. Someone ends up under the chair. You wonder why you even planned a meal. Here is ...

1. Know what a healthy plate looks like. Include more fruit, vegetables, whole grains, and dairy in your diet. Personalize your eating plan—especially if you have special dietary needs. A registered ...

DEAR DR. BLONZ: I have a question concerning recommended servings of foods, how they have been determined over the years and the confusion with food labels. It can be unclear when checking serving ...

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Boone County firefighters who recently rescued two horses from a Harrisburg-area mud pit got a chance to reunite with the ...

When the federal government unveiled the controversial 2025-2030 Dietary Guidelines for Americans in January, nutrition scientists cried foul. A talk by one of the nation's leading food policy critics ...

Editor’s Note: In honor of National Nutrition Month, the Messenger-Index will feature weekly articles in March from Emmett registered dietitian Carol Briggs. The 2025-2030 United States Department of ...

Climate on My Plate is India Today Science's new series on how the climate crisis is reshaping the everyday things you eat, drink, buy and own. This week, it is the glass of water you pour without ...

In January 2026, Robert F. Kennedy Jr., secretary of Health and Human Services, issued a new “food pyramid,” the required five-year update titled the “2025–2030 Dietary Guidelines for Americans.” The ...

The best blue cheese dressings are packed with sharp, funky flavor, but some store-bought versions are better than others. Here's how they compare.

After decades of betrayal and a trial that made her an icon, Pelicot writes a tender and unflinching memoir about survival, ...

Somewhere between plate three and plate seven, this California spot flipped the script on what it means to eat without limits. Cozy corners, sunlit vibes, and a kitchen that clearly takes its craft ...