Being a professional athlete involves a lot of lower-body work, especially staying on your feet. A primary reason Shai's trainer incorporates many lower-body exercises is to make it easier for the OKC ...

A Dallas native is in Italy to help U.S. Olympic athletes prevent injuries, manage the ones they do suffer and provide treatment as they compete to bring home the gold. Jill Radzinski is a medical ...

Delta Health announced a new partnership with Delta High School on Monday, which will add a certified athletic trainer to the local school’s athletics. Grand Valley native Shane Phillips has been ...

If you want a garden that feels alive and easy to care for, native plants might be just what you need. These plants have grown up right alongside your local weather and wildlife, making them a natural ...

While many people focus on shopping deals the day after Thanksgiving, Native leaders hoped Americans also used the day to honor the country's first peoples. The Friday after Thanksgiving is not only ...

Chocolate-flavored HONEY has been created by scientists in Brazil. The team used a product from native stingless bees to extract bioactive compounds - such as caffeine - from chocolate manufacturing ...

When the new year rolls around, many people will resolve to get in better shape. Last year, Americans poured $44.8 billion into the fitness industry, flocking to gyms and buying at-home fitness ...

Maybe you had a particularly pleasant afternoon watching bees forage from your squash flowers, or someone gave you a pot of mountain mint with the advice that it's a great native plant. You've come to ...

County and federal officials gathered in Canutillo on Tuesday afternoon to celebrate what they said will be a life-changing milestone for families. Lower Valley murder: police say suspect and victim ...

It was in 2011 when Tim DiFrancesco was hired by the Los Angeles Lakers as their Head Strength and Conditioning Coach. At the time, the Lakers were still aiming to win another NBA championship as well ...