ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

Castor oil packs can be used up to three times per week. Castor oil contains ricinoleic acid, which may reduce inflammation. The packs are generally safe but can cause skin reactions for people with ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...