I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

If you’re also a seasonal Pilates princess (booked into class five days a week in summer, but become a hermit in winter), allow me to introduce you to FitBoutique. This Australi ...

Whether you’re looking to explore something new Perfect Posture Pilates owner and master instructor Vavara Kalinin offered her expertise.

Squeeze your inner thighs together and lift both legs towards the ceiling, controlling the movement with your obliques — the muscles that run along the side of your abs. Pause at the top, then lower ...

From improved core strength to boosted workout motivation, I urge anyone to try doing 10 minutes of Pilates every day ...

Club Pilates is set to open its newest studio on March 5 in Port Charlotte. This marks the 10th location for franchise owners ...

Aussie fitness brand FitBoutique are making it easy to work out, with up to 38 per cent off some of their top studio-quality reformers. Offering foldable and commercial models, with the help of ...

"I've got this Pilates block at home and it's both aesthetically pleasing and seriously useful for providing support mid session. Made from a dense foam, you can use it for Pilates or yoga to support ...

A violinist turned undercover investigator to get justice after being left disabled by a faulty Pilates machine. Maya Meron, 45, played for top orchestras in venues across the world until a serious ...

Brits are ditching pricey gym memberships after spotting an at-home Pilates reformer machine in the Amazon Spring Sale. Over the last couple of years, reformer Pilates has soared in popularity, and ...

Powerhaus Pilates and Treehouse are joining forces to launch a Pilates for Men workshop on March 8th. A spokesperson said, “Powerhaus Pilates and Treehouse are teaming up to host a first-of-its-kind ...