L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Experts explain how metabolic switching, autophagy, and BDNF could support cognitive health. Neurologists say structured ...

Mayo Clinic researchers have identified a hidden "movement map" deep within the brain—a discovery that could help surgeons ...

Multivitamins can help close nutritional gaps in your diet. But certain foods provide vitamins, minerals, fats, fiber, and ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

Physical exertion combined with deep concentration can severely slow down human reaction times. A recent trial reveals that ...

A number of studies have linked a certain nutrient to better cognitive function ...

Hearing loss is not just about missing sounds. Doctors say it may slowly affect memory, focus and overall brain health.

A new gene-targeting strategy that boosts a crucial brain protein could pave the way for the first effective treatment for Rett syndrome. Researchers at Texas Children’s Duncan Neurological Research I ...

Executive function and morality are not tied together, although society may connect the two. Skills like time management are ...

Discover five simple lifestyle changes that can improve gut health naturally, from fibre-rich foods to better sleep and stress management.