Stress, processed food and inactivity raise cancer risk. Here’s how everyday habits can safeguard your digestive system.

Inflammation can feel like a localized fever, with redness, pain, heat and swelling. It’s how the body works to protect you after an injury, removing damaged tissue or invading bacteria and beginning ...

Research continues to reveal that inflammation plays a role in the development of numerous chronic diseases, including heart disease, autoimmune diseases, digestive problems, and more. As such, you ...

Turmeric is known for its anti-inflammatory properties, but it's not the only way to fight inflammation. The following drinks may also help reduce inflammation. 1. Tart Cherry Juice Tart cherry juice ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Drinking too much alcohol can increase inflammation and harm your body. Alcohol use disorder is a leading cause of death in the US and Europe. Heavy alcohol use may worsen inflammatory conditions like ...

Omega-3 fatty acid supplements may reduce inflammation, but make sure you do not take more than 5 grams daily. Curcumin in turmeric helps relieve inflammation and is safe up to 8,000 milligrams daily.

There are two types of inflammation: acute and chronic. Acute inflammation is the kind that lasts a few hours, days, or weeks, and it’s helpful to healing. It’s your immune system’s response when ...

New research has updated our understanding of how sugars, known as glycans, help immune cells move into skin in the inflammatory disease, psoriasis. The paper entitled “Leukocytes have a heparan ...

Indians and their love for tea is definitely something we are all aware of. However, it’s not like everyone relies on milk tea; some even drink black tea for its various health benefits. Recently, a ...

Inflammation has two faces. It can be short-lived like the swelling after a twisted ankle or a two-day fever when you get a mild flu, both part of the healing process. Or it can be a longer-lasting ...