Anyone who’s fought a lifelong battle of the bulge – cutting calories, working out – might wonder why they still can’t lose ...
“Every single study of weight loss shows that when you just count your calories and eat less, your basal metabolic rate—the ...
New book from Dr. Jason Fung exploring how the secret to long-term weight maintenance and better health isn’t just about what ...
Social media provides widespread access to nutritional information from varying sources – not all of which is explicitly backed by data. With social media platforms allowing content to reach broad ...
Nephrologist Fung (The Obesity Code) offers a convincing argument that the prevailing weight-loss advice to “eat less, move more” is overly simplistic. Fung proposes a new framework: People gain ...