Steroids, specifically corticosteroids, work by reducing inflammation that puts pressure on nerves and causes back pain. They lower levels of prostaglandins and other chemicals involved in the ...

Headache and back pain can happen together due to injuries like whiplash, slouching posture, infections, or conditions like migraine, arthritis, irritable bowel syndrome (IBS), and fibromyalgia.

Supplements that may help lower blood pressure include potassium, magnesium, garlic, and calcium. Eating a low-sodium diet and managing your weight can also lower your blood pressure naturally. Signs ...

Ice therapy helps reduce pain and inflammation when back pain first starts. Heat therapy is ideal for relaxing muscles during long-term back pain. You can use ice and heat together, known as contrast ...