Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise, ...

This one's not for the faint-hearted.

Kettlebell workouts keep gaining in popularity. There are a number of rival kettlebell "schools" out there, and they all try to outdo each other. Similar to the world of martial arts, everyone wants ...

Kettlebell training has been a staple in American gyms since it was popularized in the late '90s by former Soviet Special Forces instructor Pavel Tsatsouline. Even decades later, guys everywhere still ...

If you’re stuck at home with no access to a gym during lockdown, chances are you’ve been exploring your options. Bodyweight training (calisthenics) has quickly gained popularity as a result, and more ...

Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...

A week out from Christmas, my editor dropped me a note: 'Any interest in a daily kettlebell swing challenge – 300 per day for 30 days,' he asked. At the time I was more concerned with how many mince ...

I started working out in college when going to the gym was the cool thing to do. I would use the Stairmaster, treadmill, or elliptical for an hour or take group fitness classes. It was fun with my ...