Keeping your baby hydrated can help loosen mucus and make it easier for them to cough it up, which can be achieved by frequently nursing or offering formula. For babies older than 12 months, a small ...

Electric and natural gas prices have been rising more than core inflation. If you’re having trouble paying your utility bills, alert your utility company right away; it may be able to help you. There ...

Help Is Available 4 You: Enter your zip code to find programs near you to help with anything from food to housing to transit, legal help and more. If you or someone you know is in crisis, call or text ...

January 14, 2026 • Homeless women face unique health challenges with few dedicated resources. And as the number of women experiencing homelessness in Los Angeles continues to grow, Dr. Mary Marfisee ...

Assistive devices can help you perform daily tasks and live independently if you have a disability. There are many types of assistive devices, such as wheelchairs, hearing aids, and apps to help you ...

Mental health counseling can be a powerful support in helping you understand, process, and move through the complex emotions that come with loss. Therapy for grief offers a supportive space to process ...

Journaling is the act of keeping a record of your personal thoughts, feelings, insights, and more. It can be written, drawn, or typed. It can be on paper or on your computer. It’s a simple, low-cost ...

Walking provides the best of both worlds. It offers the physical benefits of exercise while also boosting your emotional well-being. In fact, walking regularly can help ease symptoms related to ...