SARASOTA, Fla. — The Orioles brought in Ryan Helsey to close games, and that’s exactly what he’s going to do. No more, no ...

A physical therapist shares 4 morning stretches for joint health after 60. Find out if your body is aging better than you think.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...

Cowboys may need edge help after Donovan Ezeiruaku’s hip surgery delays offseason development in new 3-4 scheme.

The shortstop position is a problem for the Yankees, there’s plenty of uncertainty around how Anthony Volpe will look after […] ...

In this mock draft, the Cowboys trade back, but still hold two first-round picks and add a second-rounder, too.

Billy Horschel returned to competition under six months after hip surgery despite a projected one-to-two-year recovery timeline, prompting questions about whether doctors had misjudged his recovery.

DETROIT — The Detroit Tigers optioned right-handers Ty Madden and Dylan Smith to Triple-A Toledo on Sunday. Both pitchers ...

A 35-year trainer shares 4 wall exercises for hip mobility after 60 that beat yoga—no floor work, no equipment needed.

After spending six days there looking for Dallas Cowboys information, here’s a combination of things I learned and what I thought were the biggest storylines. Notable offseason ...

The Florida Panthers have activated Dmitry Kulikov off the LTIR and have labeled him a game-time decision for their matchup ...

NAMPA — Parker Bagley of Lewiston and Eian Schwecke of Kendrick won it all in their respective divisions of the Idaho state ...