If you’ve heard that cheese can cause nasty GI problems, then you need to hear this.

Q: I’m the poster child for taking fiber to control diarrhea. After an ileostomy for ulcerative colitis, I was a slave to Imodium to control constant loose stools. A doctor prescribed psyllium fiber ...

Digestive issues have a way of quietly running the show. Bloating, constipation, loose motions, or an unsettled gut can affect energy, mood, and even sleep. While supplements and shortcuts get a lot ...

One cause of constipation can be found in the type of foods you eat. Learn more about red meat constipation and other foods to avoid when constipated.

Overview: Magnesium laxatives are used for occasional constipation. They work by pulling water into your intestines, which makes your poop softer and easier to pass. Diarrhea is a common side effect.

Irritable bowel syndrome (IBS) has several uncomfortable physical symptoms, one of which is constipation. But there are many ways you can find relief and get back to some sense of regularity. About 10 ...