Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration and lack of movement. But there can even be microscopic reasons for why you ...

Now scientists in Japan believe they may have discovered an important reason why some constipation treatments do not work.

Constipation is painful, irritating and even painful. You are not alone if you have ever had a problem with irregular or hard bowel movements. Many people seek natural ways to relieve constipation ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains a digestive enzyme that may help keep food ...

The urge to poop occurs when your rectum fills up, triggering receptors in the anus to signal the brain: go poop. The longer the stool sits in the rectum, the more water is absorbed from it, making it ...

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

But experts agree one of the most effective and sustainable solutions is surprisingly simple: eat more high-fiber f ...

National data from Oshi Health reveals that 50% of Americans have gut issues, but a majority simply think treatable symptoms are normal and don’t want to talk about them Registered Dietitian Quote ...

Gastroenterologists share what your stool’s buoyancy can reveal about your digestion, diet, and overall health.

The researchers say that the microbes, Akkermansia muciniphila and Bacteroides thetaiotaomicron, break down the protective mucus layer of the colon. The study, published in the Gut Microbes, explains ...

If you love the sound of cracking open shells, pistachios might be your favorite snack nut—and they can also support digestive health. One serving of pistachios contains 3 grams of fiber, mostly ...