While Canadians can start routine testing for colorectal cancer starting at age 50, some advocates want to start screenings at 45 to help catch cases early.

Constipation is painful, irritating and even painful. You are not alone if you have ever had a problem with irregular or hard bowel movements. Many people seek natural ways to relieve constipation ...

A trip to the loo used to fill Gagan Papneja with dread. 'I'd developed a phobia of going because I would regularly see blood, and I was scared I'd got cancer,' says Gagan, 45, who works in finance.

“Regular exercise creates positive changes in the gut microbiome,” says Dr. Burkhart. Performing moderate to high-intensity exercise for 30 to 90 minutes at least three times per week for eight weeks ...