Adrenaline seeker Tanner Braungardt gives a masterclass on how to tuck and rotate for a perfect backflip without ending up in a total fail video.

Learn how to master the backflip quickly and safely with this easy step-by-step tutorial. Perfect for beginners and .anyone looking to improve their gymnastics skills! #BackflipTutorial ...

Olympic gymnast Frederick Richard, also known as Frederick Flips, links up with Paralympic superstar Ezra Frech for a powerful training session that ends with Ezra learning how to throw a one leg ...