When trauma rewires the nervous system to perceive touch as danger rather than comfort, the body's protective freeze response reveals a hidden story of survival that even the person experiencing it ...

When one partner struggles with anxiety, both nervous systems are affected. Here are tips to effectively help you and your partner move through anxiety to greater connection.

We often treat learning as something that can be accessed with enough motivation and discipline. But learning depends on something more basic: whether the nervous system is in a state that allows for ...

Right now, the air feels heavier than usual. News alerts flash across our screens, conversations pause mid-sentence as someone checks their phone, ...

Fibromyalgia is not a psychological disorder; it is a real somatic condition driven by central sensitization—a state ...

The Academy Awards are approaching and Oscar-nominated artists are speaking out about impostor syndrome. What their experience can tell you about your own.

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

The tray with hot snacks was brought into the conference room. People reflexively stood up, grabbed food and started to talk among themselves, ignoring the person in front of the room who was ...

Johns Hopkins scientists say they have used 3D imaging, special microscopes and artificial intelligence (AI) programs to construct new maps of mouse brains showing a precise location of more than 10 ...

Top Prize Editor’s Choice by Jesse Plotkin, Department of Neuroscience and Waggoner Center for Alcohol and Addiction Research Every year, the College of Natural Sciences invites faculty, staff and ...

Science-Driven Performance Solutions Rooted in the Integration of Mind, Body, and Spirit Wellness is not isolated to ...