There is a lot of misinformation about cholesterol, making people believe that eggs are bad or that exercising can do away ...

Kale health benefits: find out how introducing kale into your diet on a regular basis can impact everything from your heart ...

BENGALURU: Prolonged night shift work may be influencing more than immediate heart and metabolic health, it could be ...

This article examines how exercise-induced exerkines prevent disease, as well as promote metabolic, cardiovascular, immune, ...

Dr Eve Elizabeth Pennie, MD, says reducing cholesterol levels within a matter of weeks is entirely achievable without ...

You check your reports. HbA1c is within range. The doctor says blood sugar looks fine. Yet, by mid-morning, energy dips.

PFAS is a harmful chemical that can be found in several daily items even drinking water, which can lead to serious health ...

Khaberni - When mentioning fasting, the first thing that usually comes to mind is 'Ramadan', but in fact, fasting ...

Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes ...

With Indian women reaching early menopause, it’s now more than a transition phase. Juggling a rollercoaster of emotions and ...

Nuts — including pistachios and cashews — are among the most satisfying foods you can eat.

Why do house cats so often suffer from chronic kidney disease–and often long before they are old? A study now provides a ...