Kettlebell training has been a staple in American gyms since it was popularized in the late '90s by former Soviet Special Forces instructor Pavel Tsatsouline. Even decades later, guys everywhere still ...

From building personalized workout plans to answering form questions, AI tools like ChatGPT are quickly becoming fixtures in the gym—and it’s clear as to why. “ ChatGPT can harness the power of the ...

Be honest: how many times have you rushed straight out of the gym after finishing a workout? Sure, your heart rate may still be flirting with zone 5, but you figure it’ll settle down on the drive home ...

Harry Styles’ impressive 2025 Berlin Marathon time left fans slack-jawed. But as someone who’s taken on one of his daily training sessions, under instruction from his former trainer, his fitness ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

The five-time Olympian is planning on competing in three events at the Milan Cortina Winter Olympics Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE since 2022. Her ...

LIVIGNO, Italy — Think Lindsey Vonn isn’t motivated to make history this weekend in the Olympic women’s downhill? Think again. The 41-year old Vonn, who tore the ACL in her left knee during an ...

CORTINA D'AMPEZZO, Province of Belluno — Only six days after tearing her ACL, Lindsey Vonn posted a video on Instagram Thursday, showing her doing squats, lunges and other workouts. Vonn, 41, said ...

Lindsey Vonn is not giving up! The three-time Olympic medalist is seeking more in her comeback — despite a crash last week in which she suffered a ruptured ACL — and she’s showing off her workout as ...