Khalil Rountree reveals how intense training camp with Khamzat Chimaev pushed him to his limits and forced him to rethink his ...

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and connectivity.

NEW DELHI- Indian wrestler-turned-MMA fighter Sangram Singh is intensifying preparations for his upcoming mixed martial arts (MMA) bout with the support of a seven-member team that closely monitors ...

Mark Zuckerberg showed up at UFC 326 on March 7, 2026, expecting a night of fights. Instead, he briefly became part of the ...

MelBet Partners & Affiliates celebrated its 15th anniversary by hosting an exclusive training experience led by MMA legend ...

Last October, Ian McCall was psyching himself up to see Dana White at Chuck Liddell's wedding. He had been rehearsing how it would go in the mirror.

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m. meditation to kayaking.

A Leeds mixed martial artist is facing a year-long road to recovery after suffering a ‘horror’ Achilles tendon rupture during ...

Men's Open bodybuilder Martin Fitzwater smoked an intense chest workout just three days from the 2026 Arnold Classic, set for ...

Of all the debates that exist in the fitness world, the great cardio-before-or-after-strength training conversation is a big one. That’s because the ‘right’ answer to this question depends on your ...

Max Holloway understands the risk every time he points to the center of the octagon, even if his coaches would rather he didn ...

Ronda Rousey has a lot of rust to shake off before she fights Gina Carano in a few months, and the UFC Hall of Famer appears to be hard at work doing just that. On Wednesday, Rousey released a ...