Tamannaah Bhatia’s trainer Siddhartha Singh shared three foods to avoid before working out, as they affect your energy levels and performance at the gym ...

More than 31 million Americans will experience back pain at some point — and women are twice as susceptible than men ...

Context Blood flow-restricted resistance exercise (BFR-RE) is used to elicit hypertrophy and strength adaptations with low external loads, making it attractive for clinical and rehabilitative ...

The Nigerian Exchange crossed the 197,000-mark for the first time ever on 9 March 2026, with the All-Share Index rising ...

For people with exertional-only hypoxemia from fibrotic interstitial lung disease (ILD), use of a portable oxygen ...

A large coronal hole has emerged on the sun’s eastern horizon. Its fast solar wind may reach Earth, potentially triggering auroras and affecting geomagnetic activity in the coming days.

The AHA has published a scientific statement regarding the screening, diagnosis, and management of hypertriglyceridemia in pediatric patients.

Supervised HIIT and CME combined with resistance training significantly improved physical function in older patients with HIV.

The export climate for Turkish manufacturers continued to improve moderately in February, a survey released on Monday showed. The Manufacturing ...

The FDA granted the approval following findings from the pivotal POETYK PsA-I and POETYK PsA-II Phase III studies.

Most of us slow down as we age. But research suggests explosive exercise is the secret to retaining muscle mass and mobility, and preventing pain as we get older ...

America’s fitness landscape is witnessing something extraordinary—and the headlines prove it. In January 2026, the ...