I was halfway across the Queensboro Bridge when a not-so-unfamiliar feeling hit me: I had to take a shit. I was 1.5 miles into my run, and I had emptied the tank just before I left my apartment. As I ...

The rice pudding is creamy and comforting, studded with raisins and dusted with cinnamon. It’s the kind of dessert that makes you feel like someone’s grandmother is taking care of you, even if you’re ...

Magnesium is one of the most abundant minerals in the body, and yet nutritionists like Rosemary Ferguson and VJ Hamilton both say that, due to a multitude of factors, many people are likely deficient.