I'm always looking for ways to optimize my daily routine, but sometimes in the process, I end up getting overwhelmed and anxious about all I need to accomplish. I start my days incredibly optimistic ...

A bad day can start before your feet hit the floor. That’s according to a new poll showing how critical morning rituals are to how people feel for the rest of the day, and which small missteps can ...

Self-improvement queen Mel Robbins has a single thought when she wakes up in the morning: “Ugh.” The 57-year-old author, podcaster and speaker is as cozy in her bed as procrastinators are in theirs.

A man who has lived in the U.S. since he was a child is now facing possible deportation over a decades-old marijuana charge ...

A dangerous storm prompted a warning on Monday morning amid high winds and damaging hail.

Nearly half of Americans go to bed earlier just to have more time for their morning coffee, according to new research. A survey of 2,000 coffee drinkers explored how caffeine-lovers’ favorite brew ...

Retirement plans often look solid while they live in spreadsheets. Real life has a way of testing them once daily routines take over. Costs creep in, services fall short, and small frictions begin to ...

Researchers from Midwestern University in Arizona say the technique can reduce chronic stress, which may make the disease spread more easily.

Doctors say the one-hour clock change can disrupt sleep cycles, mood and short-term health, but simple steps can help families adjust ...

Wednesday at the home of Today Show host Savannah Guthrie's mother Nancy, well into the 4th week of the search for the ...

NEW YORK (AP) — For years, it was a daily McDonald’s trip for a cup of coffee with 10 sugars and five creams. Later, it was Starbucks caramel macchiatos with almond milk and two pumps of syrup. Coffee ...