Having good genes might be a shortcut to a nice physique – but they're not everything. Here's what you need to know.

Research suggests about 40 grams of protein should be consumed to stimulate muscle growth throughout the night, said sports ...

A man whose wife died of cervical cancer shortly after his own cancer diagnosis has celebrated five years since reaching remission and has found love again.

Daniel Berger stopped making as many birdies even after a rain delay took some of the bite out of Bay Hill on Saturday.

Following this training advice in your 40s and 50s will not only benefit you at the time but set you up for better health and ...

Eddie Howe provides the latest update on the fitness of his Newcastle United squad ahead of Saturday’s FA Cup fifth-round tie with Manchester City at St James’ Park.

Newcastle United returned to winning ways at St James’ Park with a dramatic 2–1 victory over Manchester United despite ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Newcastle United injuries: The latest on Tino Livramento, Jacob Ramsey, Nick Woltemade, Bruno Guimaraes, Lewis Miley, Fabian Schar and Emil Krafth.

The £55m striker is on a goal drought and has now watched William Osula take the headlines with his goal against Man United ...

Newcastle United v Everton team news: Eddie Howe has confirmed his Newcastle United starting XI for the Premier League clash with Everton.