Medically reviewed by Amy Kwan, PT Key Takeaways Rest and ice the injury to help it heal. Take pain relievers like ibuprofen or acetaminophen to reduce discomfort and swelling. Severe or long-lasting ...

While strains and sprains are often used interchangeably they refer to different types of tissue damage and require specific care Read how to differentiate between the two ...

EDITOR'S NOTE: Pounding the pavement can take its toll on runners, and injuries are bound to occur no matter their condition or age. In a three-part "On the run" series starting today, Bill Wells ...

Football as well as all high school fall sports are now into their games and meets. The NFL has completed its four-game preseason schedule. I thought it would be a good time to go over some of the ...

There’s no doubt that running is an impact sport with a high risk of injury. For example, during the course of a 4-mile easy run, the average person will take about 6,000 jarring steps, and each step ...

Dan Woike: The strain is to the larger muscle of the calf - the previous calf strain was to a smaller muscle in the calf, I believe Oklahoma City had 10 players out of the lineup for a nationally ...

How soon could Warriors veteran Draymond Green return from his calf injury? Well, it depends. Golden State’s star forward will be re-evaluated in one week after sustaining a mild left calf strain in ...