Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Which NAC supplements are best? Taking NAC, or N-acetyl cysteine, as a supplement is growing in popularity. The supplement form of the amino acid cysteine, NAC is not found in food and not naturally ...

Marily Oppezzo, a dietitian and researcher at Stanford University, said she was occasionally shocked by the number of supplements her clients take. A “stack” in the morning and another at night, she ...

Dietary supplements, as benign as they may seem, when mixed with drugs and other supplements, can lead to unintended consequences. Certain supplements can aggravate existing medical conditions and ...

Fish oil’s cancer-fighting reputation may hinge on a little-known gene. Researchers discovered that omega-3s like EPA and DHA help curb colorectal cancer only when the enzyme ALOX15 is present.

The anti-aging boom is upon us. Peptides are popping, and people are ditching sweat-soaked HIIT sessions for workouts that support longevity. Meanwhile, familiar supplements like vitamin D and ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Jurairat J. Molina, MD, is a board-certified allergist. She practices at StoneOak Allergy in San Antonio, Texas. Vitamin C, quercetin, and butterbur are supplements that help relieve allergies ...

You need potassium to support just about every bodily function, including a beating heart. It is readily available in many foods, but there are a few situations in which your doctor may recommend a ...

Mitopure is a highly pure form of Urolithin A, a compound that supports mitochondrial function. Improved mitochondrial function may lead to more consistent energy, better muscle strength, and ...