Eating nothing but porridge for just two days could help slash 'bad' cholesterol and protect the heart for weeks, surprising new research suggests. Oats have long been linked to healthier cholesterol ...

A heart-friendly breakfast does not have to be complicated, and one cardiologist says the basics can be enough if you build the meal with intention. Cardiologist Michael Twyman recommends starting the ...

Regular screenings are one of the effective tools that can help assess heart health and identify major risk factors early on.

A neurologist has shared three things he never does due to rare stroke risks ...

Hair fall troubles galore, yet one nutritional gap often slips under the radar, the zinc deficiency. Dermatologist says this ...

Caring for People, Protecting the Planet” World Kidney Day is celebrated every second Thursday in March and the Ministry of Health, Wellness and ...

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

The amount of fiber in the diet can significantly affect overall health, as it supports the normal functioning of the digestive system and is associated with a reduced risk of certain cancers and ...

In affluent cities, a peculiar scene has become typical in pharmacies and clinics. Patients arrive with tiny insulated bags and carefully carry weekly injection pens that promise dramatic weight loss ...