Hitting depth. Whatever you call it, a deep squat is the calling card of a seasoned lifter—and if you’re not quite there yet, ...

Strengthening Diagnostic Confidence Across Colorado Springs COLORADO SPRINGS, CO, UNITED STATES, March 9, 2026 ...

Hidilyn Diaz: 'I said yes to the calling to serve our nation through teaching weightlifting.' ...

Alysa Liu's coach said of her popularity, “She is just exploding. Even her agents are overwhelmed." ...

If you’re venturing into the world of lifting, there are more than a few ways to go about curating a workout split that supports your fitness goals. Whether you’re interested in Olympic lifting or ...

The Olympic rugby star, who doubles as a 'Sports Illustrated Swimsuit' model, opened up about her decision to get glam while breaking a sweat ...

The Olympic figure skating events continue at the 2026 Milan Cortina Games with the women's short program. Watch Amber Glenn, Alysa Liu and Isabeau Levito as the event gets underway.

The Olympic women's figure skating competition kicked off on Tuesday, Feb. 17 with the short program. Japan's Ami Nakai finished in first place, while her veteran teammate Kaori Sakamoto finished ...

The three-time Olympic medalist is prioritizing her recovery.

As news of Alysa Liu stepping away from the 2026 World Figure Skating Championships made headlines in recent days, the Olympic champion’s interview about the “insane” realities behind competitive ...

Most shoes fail the hybrid test, but the Nike Free Metcon 6 is the rare trainer that handles heavy sets and fast miles.

U.S. figure skater Amber Glenn says she's hoping to achieve something more special to her than an Olympic medal during her free skate.