A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up to 25 percent. What’s more, that protective effect appeared to last for ...

Avoid the post-daylight saving time, end-of-the-week, beatdown feeling. This week does not have to be a slog. Proactively adjusting your schedule before and after the start of daylight saving time can ...

As blood flow increases to your body during exercise, your muscles enlarge to accommodate it. Although this helps power you through the task at hand, those swollen muscles can impinge on nerves and ...

Wondering when you'll get your hour of sleep back? Here's when we fall back for daylight saving time.

One social-media user commented on the Bernese mountain puppy: "It’s basically like taking a pet rock for a walk." ...

March 11 - Ferrari have won nothing in Formula One since Lewis Hamilton's Saturday sprint victory in Shanghai a year ago and this weekend's return to China is a chance for both to close a circle. Read ...

From pre-workout smoothies to post-workout shakes, milk and dairy products have been revolutionizing gym workouts for years. Bodybuilders have long relied on milk for muscle growth, but the question ...

Losing a third of his body weight through old fashioned diet and exercise transformed the way one man was treated by those close to him ...

Even a four-hour runtime doesn’t seem like enough, considering all the recent turmoil at the Murdochs’ media empire.

Age is just a number for a Dudley neonatal nurse who is getting into shape for her first bodybuilding competition in aid of ...

EDMONTON — An investigation by federal authorities has found that a helicopter crash that killed one person just outside of Whitehorse was caused by a change in wind conditions during a landing ...

“It could boost their confidence, motivation and their willingness to try new skills,” Proctor adds. “Physical activity is a proven outlet to manage school pressure, anxiety and emotional strain. They ...