Add Yahoo as a preferred source to see more of our stories on Google. SPANISH FORT, Ala. (WKRG) — The first step to protecting others starts here. The Spanish Fort Police Department is putting its ...

New research into the relationship between higher levels of cardiorespiratory fitness and executive functions among school-age children suggests that kids who are physically fit tend to have more ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

New research has pinpointed the age when physical ability peaks Getty New research has pinpointed the age at which men and women reach peak physical performance Researchers followed 427 men and women ...

Individuals who are physically fit may be better equipped to handle the negative effects of dehydration, according to research from the University of California, Riverside. Subscribe to our newsletter ...

Cardiovascular disease remains the number one cause of death. It is well known that being physically fit is associated with lower risk of disease. One factor associated with higher risk of ...

Some law enforcement agencies in Texas are shedding mandatory physical fitness standards. Is the San Angelo Police Department among them? SAPD Chief Travis Griffith said there is no push to change the ...