Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

An Atlanta pole dancing studio responded after a "Mommy and Me" workshop geared toward letting moms practice pole techniques with their kids made online commenters seethe. "The inspiration for our ...

An Arkansas fitness center that specializes in pole-dancing exercise classes is receiving backlash from the local community after advertising a class for children. Vixens Fitness in Paragould—a city ...

Lisa Visco wants to make things very clear: Her pole-dancing studio is not a brothel. The 51-year-old owner of AirFlex Aerials, formerly Airflex Fitness, took over the Forks Township fitness studio in ...

Are you tired of slogging through the same old Zumba class or attempting to get swole with the weight machines? Pole fitness offers a new spin on your old fitness routine. While the idea of exercising ...

LOUISVILLE, Ky. (WDRB) -- Getting out of your comfort zone could be the fastest way to getting in shape. What is normally reserved for the dance club, finds its way into the fitness club. WDRB's Keith ...

HELENA, Mont. - Pole dancing is not just for exotic dancers anymore. Folks of all ages are looking for ways to exercise beyond traditional treadmills and weight rooms, and fitness establishments are ...

ATLANTA — One Metro Atlanta business owner started her very own pole fitness studio after an interest in pole dance was sparked seven years ago. Natasha Davis, owner of Twirl N Shape Fitness, wanted ...