A 40-year fitness trainer shares 4 daily knee exercises after 55 that rebuild strength better than resistance bands.

Spencer Laird was diagnosed with colon cancer at 26. At 30, he was told it had returned and spread to his lungs, with one ...

Oscar Collazo retained his WBA and WBO strawweight boxing world championship titles in style, as he put a brutal beatdown on ...

Welcome to Sunday, Philly. It’s set to be cloudy, and showers may pop up in the afternoon. Our main read follows a travel agent on her journey back to the city after war broke out in the Middle East.

A Fort St. John woman who overcame colon cancer, Denise Christie, says she supports expanded early detection screening ...