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At 83, my mum went from barely walking to doing deadlifts in a year – here’s how

I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple ...

Could sidelined college stars win the NCAA title? A case could be made

With the likes of JT Toppin, Richie Saunders and Caleb Wilson out of action, March Madness will be missing some key players ...
The Stray Ferret

Harrogate powerlifter Lottie McGuinness wins bronze at European Championships

Harrogate para powerlifter Lottie McGuinness secured a bronze medal at the European Open Championships in Georgia yesterday (March 8). Competing in the women’s up to 61kg category, McGuinness lifted ...
Winnipeg Free Press

‘We proved we can play with the best teams in the country’

A piece of Emily Shippam wanted to be upset when the Manitoba Bisons returned home from Vancouver with a silver medal on ...