The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, ...

Just before launching a “regime change” war on Iran, Secretary of Defense Pete Hegseth had a video of him bench pressing 315 pounds ostensibly to impress ...

PITTSBURGH (AP) — Ryan McLeod and Alex Tuch scored short-handed goals and the Buffalo Sabres beat the Pittsburgh Penguins 5-1 on Thursday night. McLeod now has a league-best five short-handed goals ...

While the debate rages on the exact value of the NFL Combine, one thing is certain — the scouting event has often showcased ...

Abington Heights powerlifters won the boys’ Class 5A team title at the State Teenage Powerlifting Meet at Parkland High School last weekend. Colin Pasternak led the Comets and was named the ...

The player’s time is from when they leave the first cone, to when they round the furthest cone and pass the first cone. The 3 ...

FSU's Darrell Jackson Jr. heads to the NFL Combine with elite size and upside, aiming to prove he can rise in the draft.

"I'd never touched a barbell before. Now, I'm chasing PRs." ...

In her early 60s, semi-retired Windsor lawyer Jeanine Watt joined a gym — thinking she needed to work out a bit more than her thumb on a TV remote in retirement.

With the likes of JT Toppin, Richie Saunders and Caleb Wilson out of action, March Madness will be missing some key players ...

I’ve watched my 83-year-old mum and 81-year-old dad transform their strength, mobility and confidence with this simple ...

Tyler Scott Gardner of Salisbury, or Ty to those who know him, set a world powerlifting record in January at his first ever powerlifting contest. Gardner, who is the 16-year-old […] ...