PowerBlock’s entry-level kettlebell stacks up admirably next to a traditional, cast iron equivalent. But with a top range of 16kg it’s a touch light for more experienced exercisers. Kitting out any ...

Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office. Exercise participation has increased since 2019, when 5.7% Indians reported ...

The best gym shoes for men can help you reach a new personal record. It used to be that you’d take on every workout in a single pair of shoes, but over the years, as we’ve learned more about movement, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?