Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

Abington Heights’ Domenic Peters, Mallory Knott, and Ava Lawless, and Riverside’s Tavian Branch earned titles at the Pennsylvania High School Powerlifting Championships on Saturday at Jim Thorpe High ...

In her early 60s, semi-retired Windsor lawyer Jeanine Watt joined a gym — thinking she needed to work out a bit more than her thumb on a TV remote in retirement.

HERSHEY — In the two weeks since the dust has settled at the Pennsylvania powerlifting state championships, Hershey wasted no time updating its wall of chronologies. Three spots from the bottom of the ...

HERSHEY, Pa. (WHTM) — Hershey High School senior Sean Elliott is rewriting the record books, lifting weights that others wouldn’t dare attempt alone. Heading into the Pennsylvania High School ...

This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...