Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...

IN its efforts to satisfy need to build its refereeing corps, the Guyana Amateur Powerlifting Federation (GAPLF) has embarked ...

Discover ideal exercises to tone and strengthen your legs after the age of 40. A guide designed for women who want to improve ...

Getting older? Your workouts might change, but your fitness doesn't have to suffer.

For women in their 40s, exercising with dumbbells, resistance bands or their own bodyweight goes beyond the usual benefits of sweating and getting a dose of endorphins, the “happy hormones”.Festus ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

"I'd never touched a barbell before. Now, I'm chasing PRs." ...

Michael Slabic made history at the 2026 AMP Open Nationals by becoming the first lifter in the U59KG class to pull over 300-kg (661.4-lb).

I was inspired to work with strength coach Samantha Rothberg, CSCS, after interviewing her for a Runner’s World story on advanced strength workouts for runners to do in the offseason. Her approach to ...

Highland Park’s powerlifting team had a busy finish to February as the Scots hosted a meet on the 25th after going on the road to Jesuit on the 19th.

Healthy aging is about staying independent, maintaining mobility and continuing to enjoy everyday activities as you get older. For many people, what matters most is being able to get out of a chair ...

Coventry, UK - March 02, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has released squat rack cage packages to the ...