Americans are reading less and struggling to focus on tasks these days. Here's how Gloria Mark, who studies attention spans, suggests improving your focus.

Many of us struggle to focus enough to read a whole book. Neuroscience says that’s terrible news for our brains but offers a ...

Reading books isn’t just good for your mind. It triggers profoundly relaxing changes in your body as well.

Even for people who love books, finding the opportunity to read can be a challenge. Many, then, rely on audiobooks, a convenient alternative to old-fashioned reading. You can listen to the latest ...