Yoga is not merely about bending the body; it is about training the mind and refining the breath. Through discipline, mindful ...

Lifestyle Designer Aileen Xu rebrands casual self-care into an intentional practice for deepening your emotional intelligence ...

March is Colon Cancer Awareness Month — a reminder that one of the most common cancers in the United States is also one of the most preventable.

It’s a good thing March is National Sleep Awareness Month, because by all accounts, Americans aren’t getting much sleep lately. According to a 2024 survey from the American Academy of Sleep Medicine, ...

Blueprint reports that rising demand for mental health services and burnout among therapists highlight the need for systemic ...

Virginia plans a statewide tornado drill on March 10 to prepare residents for severe weather, emphasizing safety education ...

As spring approaches, meteorologists say it’s time for Virginians to start preparing for severe weather again.

The line at the coffee shop was long that morning, and everyone was quietly staring at their phones while waiting for their turn. When the woman in front of me reached the register, she froze for a ...

March is MS Awareness Month, a nationwide campaign raising awareness about the chronic disease that affects 2.9 million people worldwide. IMSMP and Tisch MSRCNY serve as an example of the laboratory ...

Recognizing Landmark Clinical Guidance and Honoring Dr. John C. Carey’s Lifetime Achievement in Genetics ROCHESTER, NY, ...

"We want to age successfully and investing more time in our balance, stability and mobility, means that our portfolio is change for longevity and healthspan," said David Frost, a fitness trainer and ...

Dr. Jenna Wheeler of Orlando Health Arnold Palmer Hospital for Children Pediatric Critical Care Medicine joins WESH 2 during Sleep Awareness Week to discuss the new findings, applicable steps to impro ...