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The New York Times recently introduced all of us gym-averse slackers to a seven-minute exercise routine that science claims will make us fit and healthy, requiring nothing more than a chair and a wall ...

Move over thigh master, sauna suits and pole dancing, there’s a new wacky workout galloping to attention. Prancercise, according to its Florida creator Joanna Rohrback, is “a springy, rhythmic way of ...

"Prancercise" is sweeping the country, as anyone with an Internet connection may have noticed this week. A video recorded last December that depicts Prancercise founder Joanna Rohrback showing off the ...

John Mayer, attempting to capitalize on the “Prancercise” phenomenon that’s swept the Internet, has released a new music video in which lithe Prancercise guru Joanna Rohrback glides along to his new ...

The skit tackles Joanna's eclectic fashion sense ("Your attire should look like a head-to-toe mullet: Tea Party on top. Rejected mime on the bottom!") and prancercising itself ("No one will mug you ...

It’s a five-minute workout — and a way of life. If your gym routine isn’t speaking to your soul, try Prancercise, created by Joanna Rohrback of Coral Springs, Fla. The dance-walk workout is “a springy ...

In retrospect, it's kind of funny how overwhelmingly popular Eminem's "Lose Yourself" was. Oh, it's a good song! I'm not saying it's a not a good song. And it makes sense why it became popular because ...