A solid pre-shot routine is often talked about in the game of golf. Routines and rituals are an important aspect of every sport and in fact, we all have routines and rituals in our daily lives as well ...

Every golfer has a different pre-shot routine, but most of them resemble one another. Player tees up their golf ball. They look up towards the target to visualize the shot. They step over the ball for ...

Many great athletes have a routine they do right before they perform. But does this routine indeed help their performance? Anton Rupprecht and Ulrich Tran from the Faculty of Psychology and sport ...