ADHD often looks like “not trying," but the science tells a different story. Here’s what parents should know about the ADHD ...

Many people know that exercise is good for the body. It can strengthen the heart, improve muscle health, and help control weight. However, scientists are also learning that physical activity may be ...

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release larger amounts of a restorative protein after a single workout, which helps the ...

Excess sugar does more than affect weight and blood sugar levels. Experts say it can also influence brain function, mood, ...

New research suggests that socialising could help to reduce the risk of frailty later in life. Researchers from Newcastle University examined data on more than 2,000 men over the age of 65 who were ...

We know that football players and boxers have brain damage from repeated blows. Now brain research reveals chronic job stress causes brain damage and tips to protect it.

A neuroscientist shares how her own anxiety resurfaces in uncertain times—and how understanding the brain’s emotional architecture can help us regulate and reconnect.

Instead of pushing employees harder to meet performance benchmarks, let's make sure they feel more psychological safety and less stress.

Scientists have discovered that becoming physically fitter amplifies the brain’s biochemical response to a single bout of exercise in previously inactive adults. The finding reframes a familiar piece ...

This useful study supplements previous publications of willed attention by addressing a frontoparietal network that supports internal goal generation. The evidence is solid in analyzing two datasets ...

There’s one resource every CEO knows they can’t raise, borrow, or buy more of: time. Yet the way many leaders deploy their hours still looks more accidental than strategic. Two long-running streams of ...

Scientists have identified why some gut microbes successfully stay in the gut after fecal transplants, while others are much more transient. The King's College London discovery could help make the ...